“Movement is my jam.” - MB Gallagher

MB Muscle Therapy is a therapeutic massage practice, specializing in helping you move better. To feel stronger both physically and mentally, so you can actively participate in your life.

Connection.

The first meeting is all about getting to know one another and more importantly getting to know your body, and it’s story. Taking a minute to lean into the pain and discomfort and start to peel back the layers as to “why” it’s moving or not moving as the case may be. Together we build a plan to promote healing, and improve strength & mobility.

The Work.

From a therapeutic bodywork approach, to stretch, and movement exercises, a variety of tools are utilized to invite and facilitate healing in the body. They are customized for each session, and adjusted to provide comfort and relaxation.

Move Better.

Combining your body awareness with focused strength & mobility work, along with assisted stretch to rejuvenate, will help you achieve your acquired movement goals. You leave the sessions with tools for furthering your mobility, & optimum joint health for many years to come.